The Gym

Our gym is equipped with the latest LifeFitness equipment to make your workout engaging, enjoyable and productive. We have a range of cardio and resistance machines together with free weights and offer programmes and support from our fitness team to help you meet your goals in a friendly environment.

Treadmills A premium cardio line that combines appealing design with three console options to keep exercisers entertained and engaged while running and walking. When connected, each console provides detailed product data, which is an invaluable asset management tool.


Elliptical X – Trainers A premium commercial elliptical cross-trainer that combines expert biomechanics, a natural feeling motion and quiet operation. An engaging digital experience enhances the exerciser experience.
FexStrider X-Trainers The FlexStrider elliptical trainer lets exercisers change stride length on the fly and choose the workout that’s right for them. It features an incredibly smooth motion that feels more like running or jogging than any similar product.


Upright Bike - The premium stationary bike combines comfort with three console options offering engaging technology. When connected, the consoles provide detailed product data, which is an invaluable asset management tool.


Recumbent Bike - The Elevation Series exercise bikes utilized a premium combination of an inviting digital experience for exercisers and detailed product data for the facility. The step-through design accommodates exercisers of all fitness levels, and the Comfort Curve Plus seat with deluxe back support provides relaxed comfort.


Rower GX Trainer Water Rower The versatile Life Fitness Row GX Trainer is for facilities that want to add a challenging full-body cardio option for exercisers, enhance small group training around SYNRGY360 and HD Elite systems or create dynamic, high-intensity interval training (HIIT) spaces. Fluid Resistance technology delivers a smooth and natural feel, and it allows for easy resistance adjustments to accommodate a wide range of users. Easy mobility means that the Row GX Trainer can easily be moved in and out of group training areas or stored upright when not in use.


Power Mill Climber - A reliable AC motor ensures a smooth motion and 25 different speeds. The PowerMill Climber has the largest step space among similar products and an anti toe-pinch design, which ensures secure footing during everything from high-intensity to moderate workouts.


Strength
Optima Series - Designed with a clean and appealing look, each Optima Series selectorized strength unit requires minimal set-up adjustments so it is extremely easy to use. Our fitness suite consists of Chest Press, Shoulder Press, Lat Pull Down, Leg Press, Leg Extension, Leg Curl, Leg Abduction/Adduction, Dual Adjustable Pulley
Free Weights and Functional Equipment
A power cage including Olympic barbell & weights, Dumbbells, Kettlebells, Weight Benches, Bosu Ball, Swiss Balls, Barbells, Medicine Balls and Mats.

Social Media Feed
  • We're staying open! The government has today announced new restrictions for social gathers from Monday. Gyms are e… https://t.co/UDAxWBryzn
    @w_leisure 11 days

  • RT @EastleighBC: Work at Wildern Pool, Hedge End is progressing well with completion of an eye catching new roof with coloured opaque cladd…
    @w_leisure 12 days

  • @toodoor No definite date yet steve. We're hoping to have some form of lessons going for September but as yet don't… https://t.co/qNjvBdBxYy
    @w_leisure 1 months

  • We want to know...what classes do you want back?💪
    @w_leisure 1 months

  • It is great to have our doors open again, seeing both familiar faces & new customers using our facilities. In orde… https://t.co/0XMfBEnZmo
    @w_leisure 1 months

  • This is our reduced Fitness Class timetable to start back from Monday 27th July, Class numbers are reduced and book… https://t.co/unihK4dole
    @w_leisure 1 months

  • Our fitness sessions are now available to book online, via our app or via telephone ready for our re-opening this c… https://t.co/FBEutn2nrI
    @w_leisure 2 months

  • Tennis Courts available this evening 4.00-8.00pm. Book now online, via our App or calling 01489 787128.… https://t.co/cwiKAiQpQV
    @w_leisure 2 months

  • Our tennis courts will re-open to the public from tomorrow July 11th at 8am. Bookings must be made in advance*, eit… https://t.co/ytvt0TZm3f
    @w_leisure 2 months

  • Following the Government announcement last night, we are pleased to inform you that the gym will be re-opening from… https://t.co/poHPRH4UK1
    @w_leisure 2 months

  • We are now taking bookings for our Multi-Sports Summer activities. Starting July 27th 2020, 8.30am-4.30pm & just £2… https://t.co/lZOnIjJeh4
    @w_leisure 2 months

  • It is with great pleasure to let you all know that the Main Pool now has a roof. The contractors have continued to… https://t.co/BH5Q9gggSk
    @w_leisure 2 months