We have 6 newly refurbished courts that are in excellent condition and are available for hire from Easter through to October.
Come and play Tennis as a sport or as a recreational activity with friends and family. Tennis is a great way to maintain your health, fitness, strength and agility.
In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.
Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:
• increasing aerobic capacities
• lowering resting heart rate and blood pressure
• improving metabolic function
• increasing bone density
• lowering body fat
• improving muscle tone, strength and flexibility
• increasing reaction times.
Netball is one of the most popular team sports, and as well as being a great game to play and watch has many health benefits! It can help improve fitness, particularly in building upper body strength, leg muscles and the cardiovascular system.
As well as the benefits of being part of a team, such as building confidence and friendships, the fitness benefits Netball is a fast-paced and intensive game, which will quickly boost your fitness levels. Netball players will burn calories, lower body fat, improve hand to eye co-ordination and improve overall flexibility.
What are you waiting for come and play with your team competitively or at your own leisure with your friends.
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We want to know...what classes do you want back?💪@w_leisure 1 months
It is great to have our doors open again, seeing both familiar faces & new customers using our facilities. In orde… https://t.co/0XMfBEnZmo@w_leisure 1 months
This is our reduced Fitness Class timetable to start back from Monday 27th July, Class numbers are reduced and book… https://t.co/unihK4dole@w_leisure 1 months
Our fitness sessions are now available to book online, via our app or via telephone ready for our re-opening this c… https://t.co/FBEutn2nrI@w_leisure 2 months
Tennis Courts available this evening 4.00-8.00pm. Book now online, via our App or calling 01489 787128.… https://t.co/cwiKAiQpQV@w_leisure 2 months
Our tennis courts will re-open to the public from tomorrow July 11th at 8am. Bookings must be made in advance*, eit… https://t.co/ytvt0TZm3f@w_leisure 2 months
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