We have 6 newly refurbished courts that are in excellent condition and are available for hire from Easter through to October.
Come and play Tennis as a sport or as a recreational activity with friends and family. Tennis is a great way to maintain your health, fitness, strength and agility.
In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.
Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:
• increasing aerobic capacities
• lowering resting heart rate and blood pressure
• improving metabolic function
• increasing bone density
• lowering body fat
• improving muscle tone, strength and flexibility
• increasing reaction times.
Netball is one of the most popular team sports, and as well as being a great game to play and watch has many health benefits! It can help improve fitness, particularly in building upper body strength, leg muscles and the cardiovascular system.
As well as the benefits of being part of a team, such as building confidence and friendships, the fitness benefits Netball is a fast-paced and intensive game, which will quickly boost your fitness levels. Netball players will burn calories, lower body fat, improve hand to eye co-ordination and improve overall flexibility.
What are you waiting for come and play with your team competitively or at your own leisure with your friends.
We are currently looking to hire NPLQ qualified individuals who are available to lifeguard for our swimming session… https://t.co/7CNfpwgNDp@w_leisure 1 months
Have snow fear! Our Christmas Timetable has been finalised; Gym opening hours, Fitness classes and Swim sessions in… https://t.co/sExIy0S3zi@w_leisure 1 months
We have added a new Pilates class starting this Monday 15/11/21 at 8pm. Book now through the Wildern Leisure app! O… https://t.co/6TE83qxNXn@w_leisure 2 months
New Indoor Cycling Class at Wildern Leisure Centre! 🚴 Starting 4th of November! Book now to secure your space! https://t.co/57RTaoX1t4@w_leisure 2 months
Today is the deadline for swim lesson re-enrolment. Please make sure fees are paid over the phone or at reception… https://t.co/IABcxGxNe2@w_leisure 2 months
Re-enrolment for swim lessons are now due, the deadline is Tuesday 26th October. Please make sure fees are paid ove… https://t.co/3n7XIbqZRR@w_leisure 3 months
Wednesday 20th October Pilates will be at 8pm in the Sports Hall due an event at the school next week. It will be… https://t.co/hNfL9zPuie@w_leisure 3 months
RT @Hants_Netball: Delighted to welcome back our session on the #IOW @CowesEC this Thursday and here's some more sessions to choose from!…@w_leisure 3 months
Sunday 3rd October Apologies but due to staffing issues we are having to cancel our main pool swim sessions. Sesss… https://t.co/veBciu60nd@w_leisure 3 months
Today Wildern Leisure Centre & all Leisure services will be closed from 3pm due to the Wildern School open evening.… https://t.co/OhpIRJCmXK@w_leisure 3 months
29th Sept, Wildern Leisure Centre & all Leisure services will close from 3pm due to the Wildern School open evening… https://t.co/pWAO5jjocT@w_leisure 4 months
🏊♀️From the 20th September our Friday evening lane swimming will be 7-8pm.🏊♀️ https://t.co/0HSR3dUHkK@w_leisure 4 months