We have 6 newly refurbished courts that are in excellent condition and are available for hire from Easter through to October.
Come and play Tennis as a sport or as a recreational activity with friends and family. Tennis is a great way to maintain your health, fitness, strength and agility.
In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.
Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:
• increasing aerobic capacities
• lowering resting heart rate and blood pressure
• improving metabolic function
• increasing bone density
• lowering body fat
• improving muscle tone, strength and flexibility
• increasing reaction times.
Netball is one of the most popular team sports, and as well as being a great game to play and watch has many health benefits! It can help improve fitness, particularly in building upper body strength, leg muscles and the cardiovascular system.
As well as the benefits of being part of a team, such as building confidence and friendships, the fitness benefits Netball is a fast-paced and intensive game, which will quickly boost your fitness levels. Netball players will burn calories, lower body fat, improve hand to eye co-ordination and improve overall flexibility.
What are you waiting for come and play with your team competitively or at your own leisure with your friends.
29th Sept, Wildern Leisure Centre & all Leisure services will close from 3pm due to the Wildern School open evening… https://t.co/pWAO5jjocT@w_leisure 3 days
🏊♀️From the 20th September our Friday evening lane swimming will be 7-8pm.🏊♀️ https://t.co/0HSR3dUHkK@w_leisure 9 days
On Thursday 19th August our public swim in the learner pool will be from 12pm-1pm instead of 11am. The 3:30pm-5pm s… https://t.co/ylQNyyUJEr@w_leisure 1 months
Swim lesson re-enrolment deadline is today. Please make sure you have paid for next term's lessons by the end of t… https://t.co/22JdD3Xfl0@w_leisure 1 months
⭐New Fitness Classes Thursday Evening⭐ Starting on the 5th of August we have two new classes; LBT & HIIT on our tim… https://t.co/oydJJuWafU@w_leisure 1 months
⭐Summer Pool Timetable⭐ Our public sessions are on a first come first served basis, while our lane swims and priva… https://t.co/Wi4BvGu32L@w_leisure 2 months
JOIN OUR TEAM 💪 We are looking for a fully qualified Group Exercise Instructor preferably in one or more of the fol… https://t.co/JBhiUhmRuT@w_leisure 2 months
☀The annual summer Eastleigh Borough-wide sport and activity programme is back for 2021 for ages 5-16!… https://t.co/pDkpbEGU5v@w_leisure 2 months
⭐️Looking for some swim accessories?⭐️ We've just added a range of new goggles available to buy, from 0-6 years up… https://t.co/yLyg21Xg5P@w_leisure 2 months
Swimming Crash Courses at Wildern Leisure Centre this Summer. 🏊♀️ Monday 2nd August - Friday 6th August And Monda… https://t.co/xXhPGl4s3E@w_leisure 3 months
https://t.co/SqkoQFNH00@w_leisure 3 months
@j2thecake29 Hi Jon, No you don't need to be a member but you do need to book. You can book 5 days in advance. Cour… https://t.co/Wc6IQW0Rbb@w_leisure 3 months