A fusion of hypnotic Latin rhythms and easy to follow moves. A fun energising workout combining fast/slow rhythms and resistance training to tone and sculpt the body while burning fat.
High energy Latin inspired dance class
Salsa, flamenco and merengue music fused into catchy beats and rythms
A mix of fast and slow movements combined to create an easy to follow routine
More of a dance party than a workout class!
Water (We have fountains on site to refill bottles)
A small towel (use to wipe down mats, and also yourself!)
Comfortable gym wear
Sports bra (if necessary!)
Comfortable trainers
Inhaler if you are asthmatic
"It's just a party. Wouldn't go to any other class. Love it"
RT @wildernschool: Q: Where can I get access to fitness classes, workouts and yoga for free? A: Wildern Leisure Centre are offering classe…@w_leisure 6 days
Check out our Yoga instructor Lucy's tips for keeping mentally healthy on our Facebook page https://t.co/PUady8m9Es@w_leisure 9 days
Headover to our Facebook page & join Angela live at 10am for a toning class. You'll need some dumbbells or anything… https://t.co/ewta3AUerO@w_leisure 10 days
Join Wayne live tonight on Facebook for Bootcamp at 6:30pm.💪💪💪@w_leisure 11 days
Our YouTube Channel is now live. You can now workout whenever you like so there is no excuse not to give our great… https://t.co/XpBMa0whQt@w_leisure 12 days
Thank you to everyone who has joined our instructors for their live classes this week. We've still got more to come… https://t.co/48PkNaE1te@w_leisure 12 days
Live tonight Angela's Leg Bums and Tums, at 6:30pm🦵🦵 Shelley's Pilates at 8pm🧎♀️🧎@w_leisure 14 days
We are very pleased to announce the launch of our Online Class Timetable. This great range of classes will be deliv… https://t.co/YNHH0nglgB@w_leisure 15 days
It is vital we all try and keep as active & healthy as possible. 1 hour until our FIRST EVER Facebook Live class, H… https://t.co/S8L8wMmlTt@w_leisure 15 days
Saturday Morning Cycling - Whilst we are closed, why not follow a local route to help keep you active during this d… https://t.co/s2gQq2ChLb@w_leisure 17 days
Following the latest advice from the Government for Leisure Centres to close as soon as reasonably possible, Wilder… https://t.co/m1ePPSpTRJ@w_leisure 18 days
Please see below our latest communication with regards to Covid-19. The centre will close from 10pm tomorrow until… https://t.co/fLQshcE7Zc@w_leisure 19 days