A fusion of hypnotic Latin rhythms and easy to follow moves. A fun energising workout combining fast/slow rhythms and resistance training to tone and sculpt the body while burning fat.
High energy Latin inspired dance class
Salsa, flamenco and merengue music fused into catchy beats and rythms
A mix of fast and slow movements combined to create an easy to follow routine
More of a dance party than a workout class!
Water (We have fountains on site to refill bottles)
A small towel (use to wipe down mats, and also yourself!)
Comfortable gym wear
Sports bra (if necessary!)
Comfortable trainers
Inhaler if you are asthmatic
"It's just a party. Wouldn't go to any other class. Love it"
We have a range of different Fitness Classes available. Why not try something new today? Drop us a message or give… https://t.co/27cI6o5t9H@w_leisure 1 days
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Parent's evening tomorrow Wednesday 13th June. Please allow extra time for parking. Park and Stride available at B&Q.@w_leisure 1 months
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Book your space now! https://t.co/RxvRhIboGD@w_leisure 2 months
@CA9Football @RiversideYFC @TheSaintsReport @BiancaAustin90 @chazaustin10 @alicia260692 @talkSAINTS @NickManifold A… https://t.co/ZXH6XxwBpg@w_leisure 3 months