Yoga

Wednesday 15.45-16.45

Thursday 20.30-21.30

 

A relaxing and stress reducing class to help with flexibility, strength, balance, breathing, posture, blood pressure and lower back pain. Suitable for all levels.

WHAT SHOULD I EXPECT?

WHAT DO I NEED TO BRING?

Our Customers say:

"Such a relaxing class. I suffer from lower back pain and am finding this class has worked absolute miracles. Finally starting to get out of bed without pain in the mornings"

 

"I have been running triathlons for the past 6 years. Yoga has made a huge difference to my balance when I am running and swimming and my flexibility."

Social Media Feed
  • @maffcorinne You can pay a fee for a one off visit per child or if you take out a full membership then you add them… https://t.co/CCarLaUsaw
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  • Wildern School Open Evening 26th September. Please allow extra time for parking or use the Park and Stride Scheme a… https://t.co/nxCly2scO4
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  • Stage 1 & 2 badges are back in stock. Thank you to everyone for being patient while they've been on order.
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  • Due to unforeseen circumstances the fun session will not be running 1:30 - 2:10pm today Friday 31/8/18. Apologies for any inconvenience.
    @w_leisure 22 days

  • Join Wayne this evening for Boxercise at 7:25pm for a stress busting work out. https://t.co/Y2hWQ43Hi7
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  • Due to unforeseen circumstances, today's (Friday 24th August) Adult lane swim 8pm-9:30pm is cancelled. We apologise… https://t.co/kpdI66WHod
    @w_leisure 29 days

  • Unfortunately we have had to cancel our adult lane swimming session tonight from 8-9:30. Our public swim from 7-8p… https://t.co/DwRzMfW7u2
    @w_leisure 1 months

  • Sign up now for this fantastic offer... https://t.co/IurXvVH2e4
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  • Spaces still available for Kids activities this week! So far today the children have played Ultimate Frisbee and L… https://t.co/QyKkstR1kn
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  • @melse_litch Hi Mel. A full membership costs £38 per month and entitles you to unlimited gym, swimming and classes!… https://t.co/CsJl7TDCdM
    @w_leisure 1 months

  • Holiday mode engaged! Head over to our facebook to find out what changes we are making for the summer and see what'… https://t.co/RvhTno40RO
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  • We still have a few spaces available on our #swimming Crash Courses Perfect for building confidence and safety sk… https://t.co/YB5M01BXxP
    @w_leisure 1 months