Swimfit

Wednesday 18.00-18.45

Thursday 20.00-21.00

Friday 7.30-8.15

If you are looking for an alternative way to work out in the pool and get the most out of your swim, then try Swimfit.
Swimfit provides everything you need to motivate, challenge and support you to reach your fitness goals. Whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger.
It is a fun and effective way to get those results you want, and because water is 800 times denser than air you are most likely to get there a lot quicker than any other workout!


Combined with a healthy eating plan, you should start to see noticeable improvements in the following areas;
• Feel more toned
• Improved fitness and endurance
• Improved strength
• Improved swimming technique
• Improved cardio vascular capacity
• Increased energy
• Decrease in stress

Social Media Feed
  • Parents evening tomorrow - Wednesday 16th. Please allow extra time for parking or use the park and stride scheme wi… https://t.co/P9GVjT2CVK
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  • Starting Monday 9:30am Gym Circuits with Ricardo. https://t.co/gjh6zkOwjr
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  • Parents evening Wednesday 16th January. Please allow extra time for parking or make use of the park and stride sche… https://t.co/woBAwWns0g
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  • Join Eastleigh Borough Council here today to have your say in the future of the Leisure Centre. https://t.co/HjL2w7KOk6
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  • BodyBlaster with Angela now on a Friday 7:05pm - starting 11th January. Start building that summer body now! https://t.co/iKSY783l7X
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  • Due to a lack of numbers this evenings Bootcamp class will not be running. Apologies for any inconvenience.
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  • Join us tomorrow to sign up for this fantastic January offer.... https://t.co/fsRmYsIFFn
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  • Deadline Day! All swim lesson renewals are due by 8pm today. Please give us a call or pop in to make payment. Don't… https://t.co/GGRHJXIe5V
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  • BodyBlaster with Angela now on a Friday 7:05pm - starting 11th January. Start building that summer body now! https://t.co/Sxh00Hc2Kq
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  • Happy Christmas! Eat, Drink, Be Merry we'll be back open on the 27th. https://t.co/QoGZC4NmL5
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