Swimfit

Wednesday 18.00-18.45

Thursday 20.00-21.00

Friday 7.30-8.15

If you are looking for an alternative way to work out in the pool and get the most out of your swim, then try Swimfit.
Swimfit provides everything you need to motivate, challenge and support you to reach your fitness goals. Whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger.
It is a fun and effective way to get those results you want, and because water is 800 times denser than air you are most likely to get there a lot quicker than any other workout!


Combined with a healthy eating plan, you should start to see noticeable improvements in the following areas;
• Feel more toned
• Improved fitness and endurance
• Improved strength
• Improved swimming technique
• Improved cardio vascular capacity
• Increased energy
• Decrease in stress

Social Media Feed
  • We're staying open! The government has today announced new restrictions for social gathers from Monday. Gyms are e… https://t.co/UDAxWBryzn
    @w_leisure 11 days

  • RT @EastleighBC: Work at Wildern Pool, Hedge End is progressing well with completion of an eye catching new roof with coloured opaque cladd…
    @w_leisure 12 days

  • @toodoor No definite date yet steve. We're hoping to have some form of lessons going for September but as yet don't… https://t.co/qNjvBdBxYy
    @w_leisure 1 months

  • We want to know...what classes do you want back?💪
    @w_leisure 1 months

  • It is great to have our doors open again, seeing both familiar faces & new customers using our facilities. In orde… https://t.co/0XMfBEnZmo
    @w_leisure 1 months

  • This is our reduced Fitness Class timetable to start back from Monday 27th July, Class numbers are reduced and book… https://t.co/unihK4dole
    @w_leisure 1 months

  • Our fitness sessions are now available to book online, via our app or via telephone ready for our re-opening this c… https://t.co/FBEutn2nrI
    @w_leisure 2 months

  • Tennis Courts available this evening 4.00-8.00pm. Book now online, via our App or calling 01489 787128.… https://t.co/cwiKAiQpQV
    @w_leisure 2 months

  • Our tennis courts will re-open to the public from tomorrow July 11th at 8am. Bookings must be made in advance*, eit… https://t.co/ytvt0TZm3f
    @w_leisure 2 months

  • Following the Government announcement last night, we are pleased to inform you that the gym will be re-opening from… https://t.co/poHPRH4UK1
    @w_leisure 2 months

  • We are now taking bookings for our Multi-Sports Summer activities. Starting July 27th 2020, 8.30am-4.30pm & just £2… https://t.co/lZOnIjJeh4
    @w_leisure 2 months

  • It is with great pleasure to let you all know that the Main Pool now has a roof. The contractors have continued to… https://t.co/BH5Q9gggSk
    @w_leisure 2 months