Aquafit

Aquafit is aerobic exercise in water - a fitness class in the pool. It promotes fitness for life and aims to maintain stamina, strength, and suppleness. It is also good at reducing stress levels.The Aquafit instructor delivers safe, effective, quality, balanced and enjoyable Aquafit programmes and evaluates the effectiveness of aqua exercise to music group sessions.

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  • ☀ Reduce that screen time and turn up the fun this summer with #ParkSport2022. https://t.co/lezhFrXz08 Activities f… https://t.co/lApz7QT006
    @w_leisure 10 minutes

  • We are currently looking to hire NPLQ qualified individuals who are available to lifeguard for our swimming session… https://t.co/7CNfpwgNDp
    @w_leisure 6 months

  • Have snow fear! Our Christmas Timetable has been finalised; Gym opening hours, Fitness classes and Swim sessions in… https://t.co/sExIy0S3zi
    @w_leisure 7 months

  • We have added a new Pilates class starting this Monday 15/11/21 at 8pm. Book now through the Wildern Leisure app! O… https://t.co/6TE83qxNXn
    @w_leisure 7 months

  • New Indoor Cycling Class at Wildern Leisure Centre! 🚴 Starting 4th of November! Book now to secure your space! https://t.co/57RTaoX1t4
    @w_leisure 8 months

  • Today is the deadline for swim lesson re-enrolment. Please make sure fees are paid over the phone or at reception… https://t.co/IABcxGxNe2
    @w_leisure 8 months

  • Re-enrolment for swim lessons are now due, the deadline is Tuesday 26th October. Please make sure fees are paid ove… https://t.co/3n7XIbqZRR
    @w_leisure 8 months

  • Wednesday 20th October Pilates will be at 8pm in the Sports Hall due an event at the school next week. It will be… https://t.co/hNfL9zPuie
    @w_leisure 8 months

  • RT @Hants_Netball: Delighted to welcome back our session on the #IOW @CowesEC this Thursday and here's some more sessions to choose from!…
    @w_leisure 8 months

  • Sunday 3rd October Apologies but due to staffing issues we are having to cancel our main pool swim sessions. Sesss… https://t.co/veBciu60nd
    @w_leisure 8 months

  • Today Wildern Leisure Centre & all Leisure services will be closed from 3pm due to the Wildern School open evening.… https://t.co/OhpIRJCmXK
    @w_leisure 9 months

  • 29th Sept, Wildern Leisure Centre & all Leisure services will close from 3pm due to the Wildern School open evening… https://t.co/pWAO5jjocT
    @w_leisure 9 months