Aquafit is aerobic exercise in water - a fitness class in the pool. It promotes fitness for life and aims to maintain stamina, strength, and suppleness. It is also good at reducing stress levels.The Aquafit instructor delivers safe, effective, quality, balanced and enjoyable Aquafit programmes and evaluates the effectiveness of aqua exercise to music group sessions.
Today Wednesday 29th January 2020 Parent Evening at Wildern School. Please allow extra time for parking or make sur… https://t.co/YfzxgKxwSU@w_leisure 33 minutes
We're looking for an Level 3 Pilates instructor for the following classes; Thurs 11am – 12pm & Fri 6pm – 7pm For mo… https://t.co/nmBG8W3mYH@w_leisure 5 days
We're looking for an Level 3 Pilates instructor for the following classes; Thurs 11am – 12pm & Fri 6pm – 7pm For mo… https://t.co/dQSydXyv4A@w_leisure 5 days
We're looking for an Level 3 Pilates instructor for the following classes; Thurs 11am – 12pm & Fri 6pm – 7pm For mo… https://t.co/LFEzxBfq4D@w_leisure 5 days
Stuck for ideas this Half-Term? We have spaces available on both our Swim Crash Courses (Stages 1-3) & Multi-Sport… https://t.co/QDLNM0CeRh@w_leisure 7 days
Wednesday 29th January 2020 Parent Evening at Wildern School. Please allow extra time for parking or make sure of t… https://t.co/1REeM4ofFJ@w_leisure 7 days
Today Wednesday 15th January 2020 Parent Evening at Wildern School. Please allow extra time for parking or make sur… https://t.co/oF58fVOn5l@w_leisure 14 days
Still time to take advantage of this brilliant offer. https://t.co/URzmPkcOeg@w_leisure 15 days
Day 56 of the Main pool roof works and an exploratory section has been taken out. The rest of the roof is due to co… https://t.co/9QWMUbwHuw@w_leisure 16 days
Wednesday 15th January 2020 Parent Evening at Wildern School. Please allow extra time for parking or make sure of t… https://t.co/ZUIDhUNDg5@w_leisure 18 days
Today Wednesday 8th January 2020 Parent Evening at Wildern School. Please allow extra time for parking or make sure… https://t.co/H094nl4FCq@w_leisure 21 days
Tomorrow Wednesday 8th January 2020 Parent Evening at Wildern School. Please allow extra time for parking or make s… https://t.co/0HE7I0kxcY@w_leisure 22 days