Pilates

Tuesday 20.35-21.30

Thursday 11.00-12.00

Friday 18.00-19.00

 

A total body conditioning mat based exercise. Improves balance, breathing, flexibility and coordination. Low impact mat based work which is highly adaptable to suit a range of people with different needs.

 

WHAT SHOULD I EXPECT?

WHAT DO I NEED TO BRING?

Our Customers say:

"Love the feeling you get over the next few days when you can feel the ache in all those areas you really want to focus on"

 

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  • @maffcorinne You can pay a fee for a one off visit per child or if you take out a full membership then you add them… https://t.co/CCarLaUsaw
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  • Wildern School Open Evening 26th September. Please allow extra time for parking or use the Park and Stride Scheme a… https://t.co/nxCly2scO4
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  • Stage 1 & 2 badges are back in stock. Thank you to everyone for being patient while they've been on order.
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  • Due to unforeseen circumstances the fun session will not be running 1:30 - 2:10pm today Friday 31/8/18. Apologies for any inconvenience.
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  • Join Wayne this evening for Boxercise at 7:25pm for a stress busting work out. https://t.co/Y2hWQ43Hi7
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  • Due to unforeseen circumstances, today's (Friday 24th August) Adult lane swim 8pm-9:30pm is cancelled. We apologise… https://t.co/kpdI66WHod
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  • Unfortunately we have had to cancel our adult lane swimming session tonight from 8-9:30. Our public swim from 7-8p… https://t.co/DwRzMfW7u2
    @w_leisure 1 months

  • Sign up now for this fantastic offer... https://t.co/IurXvVH2e4
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  • Spaces still available for Kids activities this week! So far today the children have played Ultimate Frisbee and L… https://t.co/QyKkstR1kn
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  • @melse_litch Hi Mel. A full membership costs £38 per month and entitles you to unlimited gym, swimming and classes!… https://t.co/CsJl7TDCdM
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  • Holiday mode engaged! Head over to our facebook to find out what changes we are making for the summer and see what'… https://t.co/RvhTno40RO
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  • We still have a few spaces available on our #swimming Crash Courses Perfect for building confidence and safety sk… https://t.co/YB5M01BXxP
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