Pilates

Tuesday 20.35-21.30

Wednesday 20.00-21.00

Thursday 11.00-12.00

Friday 18.00-19.00

 

A total body conditioning mat based exercise. Improves balance, breathing, flexibility and coordination. Low impact mat based work which is highly adaptable to suit a range of people with different needs.

 

WHAT SHOULD I EXPECT?

WHAT DO I NEED TO BRING?

Our Customers say:

"Love the feeling you get over the next few days when you can feel the ache in all those areas you really want to focus on"

 

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  • Our tennis courts will re-open to the public from tomorrow July 11th at 8am. Bookings must be made in advance*, eit… https://t.co/ytvt0TZm3f
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  • Following the Government announcement last night, we are pleased to inform you that the gym will be re-opening from… https://t.co/poHPRH4UK1
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  • We are now taking bookings for our Multi-Sports Summer activities. Starting July 27th 2020, 8.30am-4.30pm & just £2… https://t.co/lZOnIjJeh4
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  • It is with great pleasure to let you all know that our Main Pool now has a roof. The contractors have continued to… https://t.co/48R088eNti
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  • Please take 2 minutes to complete our short survey to let us know what activities you would like us to offer as soo… https://t.co/mvmFTarJ4n
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  • Unfortunately we didn't get the news we were hoping for yesterday but we have been working hard to ensure we are Co… https://t.co/4tuu3KdUem
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  • Wildern Leisure Centre is supporting Drowning Prevention Week 12-19 June 2020. Download the RLSS UK’s free water sa… https://t.co/7uNxPMHQ7L
    @w_leisure 1 months

  • Due to unforeseen circumstances there will not be a live class this morning. Angela will be back on Tuesday. Enjoy… https://t.co/EYRpshQFl6
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  • RT @PHE_uk: Hand washing still plays a key role in protecting yourself and others from #coronavirus. ▪️ Wash your hands more often ▪️ Us…
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  • RT @EastleighSPAA: We're proud to invite you to a very different version of the #EastleighSportsAwards ceremony as we go online to announce…
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  • After feedback from Customers; We are pleased to confirm we are extending ALL of our LIVE Online Classes to 45 minu… https://t.co/he38wekDBW
    @w_leisure 2 months