Tennis Courts & Netball Courts


We have 6 newly refurbished courts that are in excellent condition and are available for hire on the following times and days.
Come and play as a sport or as a recreational activity with friends and family. Tennis is a great way to maintain your health, fitness, strength and agility. It has been calculated that an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women.

In addition to the fitness and physical health benefits, tennis also provides numerous social and mental health benefits as well.

Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:
• increasing aerobic capacities
• lowering resting heart rate and blood pressure
• improving metabolic function
• increasing bone density
• lowering body fat
• improving muscle tone, strength and flexibility
• increasing reaction times.


As well as being a great physical workout, tennis is also:
• a non-impact sport
• a great way to meet people and spend time with friends
• suitable for all ages and skill levels. Whatever your level, you can find someone of a similar ability to play with
• helpful to reduce stress
• not dependent on youth or strength – you can play for a lifetime or start the game at any age
• played all over Australia and through many parts of the world.

Tennis is very popular in Australia and is played in organised competitions as well as social games. In order to play tennis you need a racquet, a ball, a court with a net, and an opponent.

Club courts and public courts are available for hire in most suburbs and towns. If you can’t find someone to play against, many tennis clubs host organised social play, competitions and tournaments that will provide fellow tennis players for you to play with and against. Alternatively, if you don’t have a tennis partner, you can always practice your skills by hitting a tennis ball against a wall.

Netball courts

Netball is one of the most popular team sports, and as well as being a great game to play and watch has many health benefits! It can help improve fitness, particularly in building upper body strength, leg muscles and the cardiovascular system.
As well as the benefits of being part of a team, such as building confidence and friendships, the fitness benefits Netball is a fast-paced and intensive game, which will quickly boost your fitness levels. Netball players will burn calories, lower body fat, improve hand to eye co-ordination and improve overall flexibility.
What are you waiting for come and play with your team competitively or at your own leisure with your friends.

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We are running a Beginner Snorkel Course this summer holiday at Wildern Leisure Centre!

Open to chi...
/ 11/07/2019
Great effort from the Wednesday Boxercise group tonight - seeing some real improvement on your hooks...
/ 10/07/2019
National Pool Lifeguard Qualification training course this Summer. 30th July - 4th August. Contact t...
/ 09/07/2019
DONT FORGET, TODAY IS HEDGE END CARNIVAL DAY!

The procession starts at 2.15pm from the playing fie...
/ 06/07/2019
Free swimming for children will be retuning this summer in conjunction with Park Sport Eastleigh!

S...
/ 29/06/2019
But who uses it more... The children after swimming, or the parents having a cheeky snack while the ...
/ 20/06/2019
Great effort from the Wednesday Boxercise group tonight - seeing some real improvement on your hooks...
/ 10/07/2019
***BOOKINGS NOW LIVE***
Bookings are now live for our summer activities at Wildern Leisure Centre!
C...
/ 13/06/2019
Junior Snorkeling Course at Wildern Leisure Centre this summer holiday!
Call us on 01489 787128 to r...
/ 12/06/2019
Great effort from the Wednesday Boxercise group tonight - seeing some real improvement on your hooks...
/ 10/07/2019
**UPDATE**
PHONES ARE BACK IN ACTION, HOWEVER VERY BUSY.
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/ 29/05/2019
Thank you aqua ladies (and Andy) for putting in top effort even when my voice went and I had to teac...
/ 20/05/2019
Don't forget we are currently taking bookings for both our Half Term multisports camps and our Swimm...
/ 20/05/2019
One of our members is currently in France completing a 100 mile kayak all in aid of the British hear...
/ 19/05/2019
Huge healthy support going out to our Mitch and his father Ray Cooper in their 100 mile kayak Cockle...
/ 16/05/2019
Swimming crash courses are running this May half term at Wildern Leisure Centre!

28/05/19 - 31/05/1...
/ 07/05/2019
This Saturday (4th), Francis Benali will be running through our village as part of his 7 iron man in...
/ 03/05/2019
Goal setting:
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Be specific about what you are going to achieve and how

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/ 30/04/2019
Congratulations to our instructor Shelley who has successfully completed her first weekend of her Pi...
/ 28/04/2019
Shelley and Ricardo are now increasing their gym hours and have some spaces available for new client...
/ 23/04/2019
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