Swimfit

Wednesday 18.00-18.45

Thursday 20.00-21.00

Friday 7.30-8.15

If you are looking for an alternative way to work out in the pool and get the most out of your swim, then try Swimfit.
Swimfit provides everything you need to motivate, challenge and support you to reach your fitness goals. Whether that is to lose weight, to tone, to improve technique or just to become fitter and stronger.
It is a fun and effective way to get those results you want, and because water is 800 times denser than air you are most likely to get there a lot quicker than any other workout!


Combined with a healthy eating plan, you should start to see noticeable improvements in the following areas;
• Feel more toned
• Improved fitness and endurance
• Improved strength
• Improved swimming technique
• Improved cardio vascular capacity
• Increased energy
• Decrease in stress

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  • We are now taking bookings for February Half-Term Multi-Sports (Monday 17th - Friday 21st - 8.30am-4.30pm) Call us… https://t.co/2jO3qYLtp3
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  • COMPETITION - Like, share & tag 3 friends in this post for your opportunity to win a FREE group workout session for… https://t.co/6YhiNdJecI
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  • Please remember today is the last day you can use our MAIN POOL before our exciting new pool refurbishment begins o… https://t.co/GI5CFRxQh5
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  • Main Pool Short Term Closure (02/11/19) A reminder that due to a severe shortage of staff we have cancelled this m… https://t.co/xXtz0gUlYR
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  • Today is the deadline for next term's re-enrollment. Don't miss out, please make sure fee at paid before the end of… https://t.co/YsZ5TTQZsP
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  • Wayne's Bi-Weekly Workout no.1 Wayne's morning commute 4.5 miles. Give the new programme a go. on our exercise bike… https://t.co/9RUs0ErfLn
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  • Fees are now due for next term's swim lesson. Don't miss out, please make sure fees are paid before the 29th Octobe… https://t.co/KwRng6AJz1
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  • October Half term is coming. Keep the kids busy with extra public swim session or have some you time while the gym… https://t.co/DbOkFhY7C8
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  • Today Wednesday 16th October is Year 11 Parent's evening. Please allow extra time for parking on site as the car pa… https://t.co/GJvCpKtL43
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  • Wednesday 16th October is Year 11 Parent's evening. Please allow extra time for parking on site as the car park wil… https://t.co/LUO72WPiKM
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  • We our now taking bookings for our October Half-Term Swimming Crash Courses. 5 lessons in 5 days FOR JUST £31.25.… https://t.co/uX4QchD0Er
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