Aquafit

Thursday 19.15-19.55

Aquafit is aerobic exercise in water - a fitness class in the pool. It promotes fitness for life and aims to maintain stamina, strength, and suppleness. It is also good at reducing stress levels.The Aquafit instructor delivers safe, effective, quality, balanced and enjoyable Aquafit programmes and evaluates the effectiveness of aqua exercise to music group sessions.

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  • Come join us Friday morning from 10am for a slice of cake in aid of Great Ormond Street Hospital. @ Wildern Leisure… https://t.co/zhLDlAj40S
    @w_leisure 45 minutes

  • Re en-enrolment for next term's swim lessons (spring 2019) are now due. The deadline is the 28th December 2018, ple… https://t.co/d4C8Ruw9z5
    @w_leisure 59 minutes

  • Start 2019 right with this fantastic offer. https://t.co/I41dWyFfF9
    @w_leisure 4 days

  • Get a head start on the new you before Christmas. One day only! https://t.co/GABuO6FZED
    @w_leisure 23 days

  • Come and join Wayne tonight at 6pm for a frightening workout in Boxercise. #trickortreat #goblinsquats https://t.co/4mxspAa5lq
    @w_leisure 1 months

  • Tonight's LBT class is unfortunately cancelled. We apologize for any inconvenience.
    @w_leisure 1 months

  • Parent Evening Tonight. Please allow extra time for parking as the car park will be busy. https://t.co/nYsbnsQ13J
    @w_leisure 2 months

  • Parents Evening this Wednesday. Please allow extra time for parking. https://t.co/GerRg8Xq5s
    @w_leisure 2 months

  • CUSTOMER NOTICE Today's main pool public swim (07/10/18) will be running 10am-11am instead of the usual 10am-12:30… https://t.co/AHnlbfvQfB
    @w_leisure 2 months

  • As of Wednesday 10th October the lockers in the main pool changing rooms will use padlocks. You can either provide… https://t.co/47CP5NPA65
    @w_leisure 2 months

  • Parents Evening Wednesday 10th October. Please allow extra time for parking as the site will be busy. https://t.co/VuMXnusIrR
    @w_leisure 2 months

  • Wildern School Open Day this Wednesday, please allow extra time for parking as the site will be busy. https://t.co/AkBCBIBjYI
    @w_leisure 2 months