Aquafit

Thursday 19.00-19.45

Aquafit is aerobic exercise in water - a fitness class in the pool. It promotes fitness for life and aims to maintain stamina, strength, and suppleness. It is also good at reducing stress levels.The Aquafit instructor delivers safe, effective, quality, balanced and enjoyable Aquafit programmes and evaluates the effectiveness of aqua exercise to music group sessions.

Social Media Feed
  • Today is the final day to pay next term's fees. Contact us before 9pm tonight to secure a space for next term. https://t.co/4UbYOkPOKe
    @w_leisure 2 days

  • Next week is Half-term, so why not come down & make the most of our extended timetable... https://t.co/4Rc66hDntN
    @w_leisure 7 days

  • Time is running out to re-enrol for next term's swim lessons. Call or visit the Leisure Centre to pay next term's f… https://t.co/Omaxy1SEbf
    @w_leisure 9 days

  • Unfortunately due to an unexpected shortage of staff the main pool will be closed today (10/02/19) between 10am and… https://t.co/IhCPuSus0q
    @w_leisure 11 days

  • It is now Swim Lesson re-enrolment time. The deadline for next term's fees is the 19th February. Don't miss out. https://t.co/lEyIagDBmu
    @w_leisure 13 days

  • @AFerguson1988 Plan is to stay open all through the evening as the snow is not settling here and roads and pavement… https://t.co/bhZ8W6Ego1
    @w_leisure 19 days

  • We are open as usual today, come on down & get your sweat on.
    @w_leisure 20 days

  • We hope to continue to operate as per normal this evening, however in light of the latest weather forecast we may h… https://t.co/kXQUFl4Lye
    @w_leisure 20 days

  • Parents Evening tonight. Please allow extra time for parking or make use of the park and stride scheme at hedge end… https://t.co/CzBXeD1uM6
    @w_leisure 22 days

  • From Tuesday the 5th February LegsBums&Tums will be from 6pm and BodyBlaster will be from 7:05pm. https://t.co/R6FUGf1SAX
    @w_leisure 22 days

  • Parents Evening Wednesday 30th January. Please allow extra time for parking or make use of the park and stride sche… https://t.co/54zBKAAQ6f
    @w_leisure 23 days

  • From Tuesday the 5th of February LegsBums&Tums with be at the new time of 6pm and BodyBlaster will be at 7:05pm. https://t.co/8AjkO25cvp
    @w_leisure 26 days