Aquafit

Thursday 19.00-19.45

Aquafit is aerobic exercise in water - a fitness class in the pool. It promotes fitness for life and aims to maintain stamina, strength, and suppleness. It is also good at reducing stress levels.The Aquafit instructor delivers safe, effective, quality, balanced and enjoyable Aquafit programmes and evaluates the effectiveness of aqua exercise to music group sessions.

Social Media Feed
  • Band of the Hampshire Constabulary raising money for Friends of Botley School. Loads of child friendly music, a rar… https://t.co/8YoULrzHfC
    @w_leisure 2 days

  • Wildern School open evening next week, Wednesday 25th September. Please all extra time for parking or make use of t… https://t.co/12DOFj0MGd
    @w_leisure 3 days

  • We will be hosting a coffee morning on Friday September 27th from 10am to raise money for Macmillan. If any of ou… https://t.co/WwYf1YYbAu
    @w_leisure 10 days

  • Monday sees the start of our School term timetable for the gym and pool as well as Swim lessons. You can find an up… https://t.co/ZosCRSQiPN
    @w_leisure 16 days

  • Band of the Hampshire Constabulary raising money for Friends of Botley School. Loads of child friendly music, a rar… https://t.co/5R6q8gN5DS
    @w_leisure 17 days

  • We will still be running Learner pool family swims from 10:00-14:00 Monday to Friday this week! Our swim lessons re… https://t.co/fUEWJ0xSvp
    @w_leisure 20 days

  • We will be closed bank holiday Monday. We hope you all enjoy the sunshine, and well see you Tuesday! https://t.co/gxna918WPh
    @w_leisure 28 days

  • Our Learner pool public swim today will be closing at 3PM instead of 4PM. It will still be open from 11AM-3PM. https://t.co/ndZB6X6EmV
    @w_leisure 1 months

  • Unfortunately our Main Pool will not be open today Friday 2nd August from 4:30-5:30pm as advertised. Apologies for… https://t.co/x0I0KiFyFX
    @w_leisure 1 months

  • We've add another public swim to our Summer timetable, Tuesday 11am - 1pm in our Main pool. Make the most of pool b… https://t.co/7CPQ4kJK8H
    @w_leisure 1 months

  • Due to unforeseen circumstances the Main Pool public swim from 4:30-5:30pm will not be on today 29th July. It will… https://t.co/vBzhspCt52
    @w_leisure 1 months

  • Swim renewals for September are due. Please remember to pay before the end of July to secure your space for Septemb… https://t.co/6SUbIDyf84
    @w_leisure 1 months