Yoga

Wednesday 15.45-16.45

Thursday 20.30-21.30

 

A relaxing and stress reducing class to help with flexibility, strength, balance, breathing, posture, blood pressure and lower back pain. Suitable for all levels.

WHAT SHOULD I EXPECT?

WHAT DO I NEED TO BRING?

Our Customers say:

"Such a relaxing class. I suffer from lower back pain and am finding this class has worked absolute miracles. Finally starting to get out of bed without pain in the mornings"

 

"I have been running triathlons for the past 6 years. Yoga has made a huge difference to my balance when I am running and swimming and my flexibility."

Social Media Feed
  • Parent Evening Tonight. Please allow extra time for parking as the car park will be busy. https://t.co/nYsbnsQ13J
    @w_leisure 5 days

  • Parents Evening this Wednesday. Please allow extra time for parking. https://t.co/GerRg8Xq5s
    @w_leisure 7 days

  • CUSTOMER NOTICE Today's main pool public swim (07/10/18) will be running 10am-11am instead of the usual 10am-12:30… https://t.co/AHnlbfvQfB
    @w_leisure 8 days

  • As of Wednesday 10th October the lockers in the main pool changing rooms will use padlocks. You can either provide… https://t.co/47CP5NPA65
    @w_leisure 11 days

  • Parents Evening Wednesday 10th October. Please allow extra time for parking as the site will be busy. https://t.co/VuMXnusIrR
    @w_leisure 12 days

  • Wildern School Open Day this Wednesday, please allow extra time for parking as the site will be busy. https://t.co/AkBCBIBjYI
    @w_leisure 21 days

  • @maffcorinne You can pay a fee for a one off visit per child or if you take out a full membership then you add them… https://t.co/CCarLaUsaw
    @w_leisure 25 days

  • Wildern School Open Evening 26th September. Please allow extra time for parking or use the Park and Stride Scheme a… https://t.co/nxCly2scO4
    @w_leisure 26 days

  • Stage 1 & 2 badges are back in stock. Thank you to everyone for being patient while they've been on order.
    @w_leisure 26 days

  • Due to unforeseen circumstances the fun session will not be running 1:30 - 2:10pm today Friday 31/8/18. Apologies for any inconvenience.
    @w_leisure 1 months

  • Join Wayne this evening for Boxercise at 7:25pm for a stress busting work out. https://t.co/Y2hWQ43Hi7
    @w_leisure 1 months

  • Due to unforeseen circumstances, today's (Friday 24th August) Adult lane swim 8pm-9:30pm is cancelled. We apologise… https://t.co/kpdI66WHod
    @w_leisure 1 months