Pilates

Tuesday 20.35-21.30

Thursday 11.00-12.00

Friday 18.00-19.00

 

A total body conditioning mat based exercise. Improves balance, breathing, flexibility and coordination. Low impact mat based work which is highly adaptable to suit a range of people with different needs.

 

WHAT SHOULD I EXPECT?

WHAT DO I NEED TO BRING?

Our Customers say:

"Love the feeling you get over the next few days when you can feel the ache in all those areas you really want to focus on"

 

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Sign up now for this fantastic offer....
/ 31/07/2018
****FREE GIVEAWAY!!***

Choice of prize...
1️⃣Free 121 session with a trainer in the gym
2️⃣Free 121...
/ 31/07/2018
With the school holidays officially in full swing we are into our holiday timetable so a few things ...
/ 30/07/2018
We still have a few spaces available on our swimming Crash Courses! Perfect for building water confi...
/ 27/07/2018
Whether you are stuck for ideas to entertain your children over the holidays or just need some high ...
/ 27/07/2018
From 2nd August Thursday Aqua will be 7:15 - 7:55pm and from the 7th August Tuesday Legs Bums and Tu...
/ 25/07/2018
We have a range of different Fitness Classes available. Why not try something new today?
Drop us a ...
/ 20/07/2018
Don't forget! Swimming lesson payments are due for next term.

Book now to secure your child's space...
/ 17/07/2018
Staff training today with our lifeguards followed by competency tests.

We have compulsory training ...
/ 14/07/2018
Due to unforeseen circumstances the Public Swim 19.00-20.00 is cancelled. We apologise for any incon...
/ 13/07/2018
We have a Taekwondo event on here this morning so the car park may be busy during swimming lesson ho...
/ 07/07/2018
WE ARE NOW TAKING BOOKINGS FOR OUR SUMMER SWIMMING CRASH COURSES!

Perfect for all abilities, we wil...
/ 05/07/2018
Eastleigh Borough Council’s SportWorks team are delighted to bring you their new Your Park summer pr...
/ 05/07/2018
Bradley's WOW moment...

This is Bradley. He has been having 1 2 1 lessons with us here for a few we...
/ 05/07/2018
For anyone who doesn't know the carnival is almost upon us here in Hedge End.

To celebrate the comm...
/ 03/07/2018
We will be running our intensive learn to swim courses on various weeks throughout the summer.

Perf...
/ 25/06/2018
Booking system for summer activities is live.
Days are beginning to fill up so call or email as soon...
/ 24/06/2018
We’re Hiring! Swim instructors, Lifeguards and Class instructors. If you’re interested in becoming p...
/ 20/06/2018
Reminder- Our Legs, Bums and Tums class is currently starting at 6:00pm rather than the usual 6:20pm...
/ 19/06/2018
We're looking for new fitness class instructors. If your interested in being part of team then messa...
/ 14/06/2018
  • Sign up now for this fantastic offer... https://t.co/IurXvVH2e4
    @w_leisure 15 days

  • Spaces still available for Kids activities this week! So far today the children have played Ultimate Frisbee and L… https://t.co/QyKkstR1kn
    @w_leisure 15 days

  • @melse_litch Hi Mel. A full membership costs £38 per month and entitles you to unlimited gym, swimming and classes!… https://t.co/CsJl7TDCdM
    @w_leisure 16 days

  • Holiday mode engaged! Head over to our facebook to find out what changes we are making for the summer and see what'… https://t.co/RvhTno40RO
    @w_leisure 16 days

  • We still have a few spaces available on our #swimming Crash Courses Perfect for building confidence and safety sk… https://t.co/YB5M01BXxP
    @w_leisure 19 days

  • From 2nd August Thursday Aqua will be 7:15 - 7:55pm and from the 7th August Tuesday Legs Bums and Tums will return… https://t.co/yCJQuAbmkB
    @w_leisure 21 days

  • We have a range of different Fitness Classes available. Why not try something new today? Drop us a message or give… https://t.co/27cI6o5t9H
    @w_leisure 26 days

  • We have swimming crash courses for just £25.00 for the week, throughout the summer holidays! Give us a call now on… https://t.co/kBn9b7q5m3
    @w_leisure 26 days

  • Due to unforeseen circumstances the Public Swim 19.00-20.00 is cancelled. We apologise for any inconvenience caused.
    @w_leisure 1 months

  • Your Park is the place to be to get active this summer. What activities will you try? https://t.co/0j5A2BjbZl… https://t.co/lSH6QlyTgt
    @w_leisure 1 months

  • We're looking for new fitness class instructors. If your interested in being part of team then message the centre!
    @w_leisure 1 months

  • Due to unforeseen circumstances there will be no Ladies only swim 7-8pm. The Adult lane swim 8-9:30pm will be on a… https://t.co/kHp1oWixwz
    @w_leisure 1 months