Boxercise


Monday 19:00-20:00*
Wednesday 18:00-19:00
Thursday 19:00-20:00

*Monday is a more technical session working on correct punching technique, correct application and developing longer, new and exciting combinations.

 

Boxercise is a high energy fitness class designed to give your body an all round workout.

Using the same techniques and training principles as professional boxers this class is designed to increase cardiovascular fitness, muscular endurance and strength.

 

WHAT SHOULD I EXPECT?

WHAT DO I NEED TO BRING?

 

Our Customers say:

"My favourite way to of reducing the stress after a tough day at work"

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  • Today is the final day to pay next term's fees. Contact us before 9pm tonight to secure a space for next term. https://t.co/4UbYOkPOKe
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  • Next week is Half-term, so why not come down & make the most of our extended timetable... https://t.co/4Rc66hDntN
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  • Unfortunately due to an unexpected shortage of staff the main pool will be closed today (10/02/19) between 10am and… https://t.co/IhCPuSus0q
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  • It is now Swim Lesson re-enrolment time. The deadline for next term's fees is the 19th February. Don't miss out. https://t.co/lEyIagDBmu
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  • @AFerguson1988 Plan is to stay open all through the evening as the snow is not settling here and roads and pavement… https://t.co/bhZ8W6Ego1
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  • We are open as usual today, come on down & get your sweat on.
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  • We hope to continue to operate as per normal this evening, however in light of the latest weather forecast we may h… https://t.co/kXQUFl4Lye
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  • Parents Evening tonight. Please allow extra time for parking or make use of the park and stride scheme at hedge end… https://t.co/CzBXeD1uM6
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  • From Tuesday the 5th February LegsBums&Tums will be from 6pm and BodyBlaster will be from 7:05pm. https://t.co/R6FUGf1SAX
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  • Parents Evening Wednesday 30th January. Please allow extra time for parking or make use of the park and stride sche… https://t.co/54zBKAAQ6f
    @w_leisure 23 days

  • From Tuesday the 5th of February LegsBums&Tums with be at the new time of 6pm and BodyBlaster will be at 7:05pm. https://t.co/8AjkO25cvp
    @w_leisure 26 days